I find it fascinating that Ronda Rousey’s rise to fame parallels a time where domestic violence and abuse towards women is such a hot topic…
This past weekend Gracie Humaita Kansas City brought Wellington “Megaton” Dias in to teach two seminars on our big green ocean. Megaton is one of…
As the art of Brazilian Jiu Jitsu continues to grow and become a more mainstream entity more and more women have began training. The idea…